Excessive anxiety increases the risk of heart attack

The risk of heart attack is primarily influenced by lifestyle. It is estimated that around 90% of heart attacks can be prevented by lifestyle changes such as less smoking, healthy Nutrition and more Sports and exercise could prevent it. Some older studies had led to the suspicion that people with anxiety disorders were more likely to have Heart attack get.

The risk of a heart attack is increased by anxiety

A recent study from Norway actually shows that excessive fear significantly increases the risk of a heart attack.
Researchers at the University of Bergen have investigated the influence of exaggerated fear of Disease More than 7.000 participants in the Hordaland Health Study were observed for 12 years.
This confirmed the assumption that excessive fear about health influences the risk of heart attack. Patients with a great fear of illness had twice as many heart attacks as those with normal levels of fear. There was even a clear relationship between the level of fear and the risk of heart attack.

Stress is the cause of the increase in the risk of heart attack

The researchers suspect that the cause is an increased Stress level by activating the stress axis between the brain and the adrenal gland. Since excessive fear about one's own health doubles the risk of a heart attack, the treatment of these fears is a factor that cannot be neglected in the prevention of heart attacks.